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mari makan
View Diet Calendar, 17 October 2021:
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2016 kcal
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Fat: 91.08g | Prot: 88.16g | Carbs: 210.58g.
Breakfast: BonCabe Boncabe, Mayones Biasa, Telur, Quaker Instant Oatmeal. Lunch: Bimoli Minyak Goreng, BonCabe Boncabe, Saus Tiram, Dada Ayam, Tahu, Selada, Nasi Putih. Dinner: Buah Naga. Snacks/Other: Donat Dilapisi Gula, Ayam (Dilapisi Tepung Roti dan Digoreng), Roma Malkist Coklat, Garuda Chocolatos Chocolate Drink, Es Teh, Keju Cheddar. more...
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2107 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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