Weigh In record (no journal entry) for 16 October 2021
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106 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1434 kcal
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Fat: 61.57g | Prot: 46.57g | Carbs: 172.77g.
Breakfast: Papas Fritas, Arroz Blanco, Huevo Revuelto, Plátano Frito. Dinner: Café con Leche, Bimbo Tostaos. Snacks/Other: Jet Chocolatina . more...
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Losing 1.9 kg a Week
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akelarre186's Weight History
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