Weigh In record (no journal entry) for 16 October 2021
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73.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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225 kcal
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Fat: 1.45g | Prot: 22.10g | Carbs: 33.50g.
Breakfast: Sanissimo Salmas , Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Starbucks Capuccino Grande. more...
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Gaining 0.4 kg a Week
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Guille_cl's Weight History
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