Weigh In record (no journal entry) for 16 October 2021
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92.2 kg
Lost so far: 14.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1506 kcal
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Fat: 83.35g | Prot: 68.02g | Carbs: 116.65g.
Dinner: Nevbağ Karadut Özü, Nevbağ Karadut Özü, Beypazarı Sade Maden Suyu, Tadım Çiğ Karışık Kuruyemiş, Sütaş Eski Kaşar, İkbal Füme Dana Sosis, Domates Soslu Mantı. more...
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Losing 0.4 kg a Week
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kubi3573's Weight History
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