drey87's Journal, 16 Oct 21

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Weigh In record (no journal entry) for 16 October 2021

78.3 kg Lost so far: 5.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:

358 kcal

Fat: 13.61g | Prot: 10.49g | Carbs: 41.63g. Dinner: Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons. Snacks/Other: Painsol Nonnettes Abricot, Favorina Pain D’Épice Chocolat. more...

1944 kcal

Exercise: Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 5.4 kg a Week

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drey87's Journal, 16 Oct 21

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drey87's Weight History