Weigh In record (no journal entry) for 16 October 2021
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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430 kcal
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Fat: 20.60g | Prot: 19.55g | Carbs: 43.10g.
Breakfast: Coffee Like Капучино (400мл), Куликовский Творожный Пирог с Клубничным Джемом. more...
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Losing 3.5 kg a Week
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Vikussshka's Weight History
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