Weigh In record (no journal entry) for 16 October 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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635 kcal
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Fat: 8.55g | Prot: 40.98g | Carbs: 93.53g.
Snacks/Other: Milbona Dessert Proteico al Cioccolato, Crownfield Special Flakes Classic, Oro Saiwa Classico, Decathlon Isolate Whey Protein Chocolate. more...
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Losing 2.1 kg a Week
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pasespo91's Weight History
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