Weigh In record (no journal entry) for 15 October 2021
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68.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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2492 kcal
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Fat: 35.76g | Prot: 106.53g | Carbs: 188.11g.
Breakfast: Lala Leche Deslactosada Light, Miel, Lyncott Queso Cottage 1% Grasa, Plátano, Café, Melón , Tomates, Huevo, San Juan Claras de Huevo Líquidas Pasteurizadas, FUD Jamón de Pavo Virginia. Lunch: Great Value Champiñones en Trozos, Lala Queso Panela, FUD Jamón de Pavo Virginia, Huevo, Chile Poblano, Vino Cabernet Sauvignon, Arroz Blanco. Snacks/Other: Modelo Especial Cerveza, Bistec de Res, Aguachile, Cerveza, Knorr Sopa de Fideos con Pollo. more...
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Losing 2.1 kg a Week
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JorelBaeza's Weight History
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