Weigh In record (no journal entry) for 05 October 2018
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88.7 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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555 kcal
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Fat: 34.31g | Prot: 18.88g | Carbs: 40.32g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Café Regular. Lunch: Queso Gouda, Jamón Serrano, Olive Garden Chocolate Mousse Cake. more...
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