Weigh In record (no journal entry) for 07 August 2014
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102.4 kg
Lost so far: 1.9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 64.98g | Prot: 60.48g | Carbs: 223.94g.
Breakfast: Manitoba Harvest Hemp Hearts, Quaker Oatmeal to Go Maple and Brown Sugar. Lunch: Indian Flatbread Naan, Chicken Curry, White Rice. Dinner: Compliments Naan Bread, Chili. Snacks/Other: Second Cup Matcha Green Tea Chiller with Skim Milk, Zucchini Cake without Icing. more...
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Losing 0.6 kg a Week
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rockstar420's Weight History
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