ulanimut's Journal, 15 Oct 21


View Diet Calendar, 15 October 2021:
1670 kcal Fat: 45.64g | Prot: 86.21g | Carbs: 240.15g.   Breakfast: Buah Pir, Nasi Goreng. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Dada Ayam, Daun Katuk, Nasi Putih. Snacks/Other: Jeruk, Singkong, Tempe Goreng Tepung, Nanas. more...

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