Weigh In record (no journal entry) for 15 October 2021
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128 kg
Lost so far: 31.8 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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546 kcal
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Fat: 50.00g | Prot: 20.00g | Carbs: 4.00g.
Breakfast: Дымов Колбаса Молочная. more...
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Losing 0.2 kg a Week
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