Weigh In record (no journal entry) for 14 October 2021
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1844 kcal
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Fat: 60.03g | Prot: 117.51g | Carbs: 211.02g.
Breakfast: Pizza de pollo, Heinz Catsup, Valentina Salsa. Lunch: Casa Adelita Gourmet Palanqueta de Cacahuate, Cereales Don Luis Amaranto Vainilla, Danone Natural sin Azucar, Papaya, Great Value Cacahuates Crujientes, D'Gari Gelatina Light, Guayaba. Dinner: Tortillas de Maíz, Arroz a la Mexicana, Chayote, Great Value Chipotles Adobados , Lomo de Cerdo (Lomo, Magro Solamente), Jitomate, Pimientos Verdes, Pimientos Amarillos Dulces, Cebollas. Snacks/Other: Gamesa Ricanelas, Zulka Zulka Balance , Alpura Leche Extra Proteína Baja en Grasa, Nescafé Clásico, Quaker Stila Moras, Habaneras Galletas Integrales , Barra de Cereal DIF Edomex. more...
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Losing 0.2 kg a Week
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dianavega393's Weight History
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