Weigh In record (no journal entry) for 14 October 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1157 kcal
|
Fat: 37.75g | Prot: 73.40g | Carbs: 123.24g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Oeuf (Entier), Croissant, Baguette, Café au Lait, Steak Haché 5%, Pâturages Tiramisu Mascarpone, Pâtes sans Viande à la Sauce Tomate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghanoucheghanou's Weight History
|