Weigh In record (no journal entry) for 14 October 2021
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1367 kcal
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Fat: 45.73g | Prot: 88.08g | Carbs: 150.22g.
Breakfast: Suco Detox. Lunch: Churrasco, Brócolis, Dona Benta Macarrão Parafuso, Feijão Preto Cozido. Dinner: Churrasco, Omelete. Snacks/Other: Limiar Pão Integral Uvas Passas, Café com Açúcar. more...
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Losing 0.1 kg a Week
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Juliana Gonç's Weight History
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