Weigh In record (no journal entry) for 14 October 2021
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120.7 kg
Lost so far: 16.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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947 kcal
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Fat: 50.88g | Prot: 82.39g | Carbs: 32.37g.
Breakfast: Huevo Duro, D'Gari Gelatina Light. Lunch: Pechuga de Pollo a la Plancha. Dinner: Silk Leche de Coco sin Azúcar , Alpura Crema Premium Deslactosada, Queso Panela, Doña Chonita Caldillo de Jitomate, Muy Natural Tortilla de Nopal, Nuez de la India. more...
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Losing 2.0 kg a Week
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SamanthaHRG's Weight History
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