Weigh In record (no journal entry) for 07 August 2014
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 63.07g | Prot: 32.71g | Carbs: 218.13g.
Breakfast: Grillon d'or Muesli aux Fruits, Sojasun Lait de Soja, Confitures et Conserves, Wasa Léger. Lunch: Macaron, Cookies aux Pépites de Chocolat (avec du Beurre), Carrefour Compote de Pommes sans Sucres Ajoutés, Sacla' Tomates Séchées Au Soleil, Graines de Courge, Tapenade, Bjorg Terrine Aubergine, Pain, Salade Verte, Tartex Tranches Veggie Façon Salami. Dinner: Far Breton, Barilla Pesto Alla Genovese, Pâtes (Cuites). Snacks/Other: Macaron, Café. more...
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2252 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...
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Losing 2.8 kg a Week
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 Comments
Et cette fois, c'est décidé, je passe définitivement sous la barre des 70! Byebye le 7! =)
07 Aug 14 by member: newpop
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