Weigh In record (no journal entry) for 14 October 2021
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40 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1317 kcal
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Fat: 30.48g | Prot: 78.78g | Carbs: 188.43g.
Breakfast: Franprix Fromage Blanc Nature, Pomme Golden, Moulin Des Moines Muesli de Base. Lunch: Carrefour Pâtes Complètes, Yoplait Skyr sur Lit de Myrtilles, Huile d'Olive, Saint Alby Blanc de Poulet - 25 % de Sel, Poivrons. Dinner: Avocat, Envia Yaourt Nature Maigre 0%, Clémentines, Pain Complet, Panzani Tomacouli Nature, Super U Thon au Naturel, Aubergine, Carottes. Snacks/Other: Monoprix Pain d'épices, Carrefour Amandes. more...
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Losing 0.5 kg a Week
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Maarinou's Weight History
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