innikke's Journal, 14 Oct 21


View Diet Calendar, 14 October 2021:
1635 kcal Fat: 69.98g | Prot: 53.52g | Carbs: 204.42g.   Breakfast: Bimoli Minyak Goreng, Dada Ayam, Nasi Putih. Lunch: Bakmi GM Mie Ayam, Tong Tji Tematik Instant Matcha Latte. Dinner: Pizza Hut Spaghetti Bolognese. Snacks/Other: Pizza Hut Super Supreme. more...
1755 kcal Exercise: Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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