Air fry chicken salad
View Diet Calendar, 14 October 2021:
|
1303 kcal
|
Fat: 42.46g | Prot: 83.40g | Carbs: 146.86g.
Breakfast: Sainsbury's Greek Style Natural Yogurt, Mixed Seeds, Kiwi Fruit, Blueberries, Plums, Pomegranate. Lunch: Sour Dough Bread, Butter, Yellow Sweet Peppers , Old El Paso Sliced Green Jalapenos, Mixed Salad Greens, Asda Radish, Cucumber (with Peel), Chicken Breast Meat . Dinner: Sainsbury's Taste The Difference Pappardelle, Bolognaise Sauce. Snacks/Other: Tunnock's Caramel Wafer. more...
|
|
3015 kcal
|
Exercise:
🩸 Blood Donation 🩸 - 1 hour, Apple Health - 23 hours. more...
|
|
Comments
Seasoning the food adds no calories guys
14 Oct 21 by member: HodgeSAFC
|
? My salad looking unseasoned, Hodge? 😂
14 Oct 21 by member: JanusWoman
|
Both the salad 🥗 and the chicken 🐔 are looking it haha
14 Oct 21 by member: HodgeSAFC
|
Ha! Don’t worry they are seasoned as I like them! I prefer acid to fat, so lime, pickles etc plus fleur de sel and black pepper.
14 Oct 21 by member: JanusWoman
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanusWoman's Weight History
|