Weigh In record (no journal entry) for 14 October 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1809 kcal
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Fat: 74.68g | Prot: 67.77g | Carbs: 32.94g.
Breakfast: Kiełbasa Podwawelska, Pasłęk Ser Mozzarella, Jajko, Kalafior. Lunch: Luximo Czekolada Gorzka 85%, Pilos Śmietanka 30%, Dynia. Dinner: Pasłęk Ser Mozzarella, Biedronka Pieczarki, Nóżka Kurczaka ze Skórką, Biedronka Masło Ekstra, Seler, Por, Marchewki. Snacks/Other: Whisky, Luximo Czekolada Gorzka 85%. more...
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Losing 1.4 kg a Week
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pysia12356's Weight History
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