Weigh In record (no journal entry) for 14 October 2021
|
56 kg
Lost so far: 22.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
340 kcal
|
Fat: 11.25g | Prot: 29.39g | Carbs: 30.98g.
Breakfast: Оливковое Масло, Свежий Ряд Сыр Костромской, Квашеная Капуста, Котлеты из Куриной Грудки, Fix Price Тортилья. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yancousita's Weight History
|