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Nokame
Journal
25 Apr 09
Nokame's Journal, 25 Apr 09
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Weigh In record (no journal entry) for 25 April 2009
62.1 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 April 2009:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 1.09g.
Breakfast:
Coffee.
Lunch:
Tea.
Dinner:
Coke Zero.
more...
1800 kcal
Exercise:
Music playing - 1 hour, Shopping - 1 hour, Dance (fast step, aerobic) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
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Nokame's Weight History
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