Weigh In record (no journal entry) for 14 October 2021
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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628 kcal
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Fat: 19.75g | Prot: 51.58g | Carbs: 56.19g.
Breakfast: AXA Havregryn, Risenta Chiafrön, Oatly Imat 7%, Alpro Kokosmjölk. Lunch: Tonfisk i Vatten (Konserverad), Broccoli. Snacks/Other: Morötter, Blåbär, Oatly Ikaffe. more...
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Gaining 0.2 kg a Week
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Acidvide's Weight History
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