Weigh In record (no journal entry) for 14 October 2021
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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320 kcal
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Fat: 10.44g | Prot: 17.30g | Carbs: 40.42g.
Breakfast: Yakult Probiotic Drink. Lunch: Telur Rebus, Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.1 kg a Week
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sri hanuning's Weight History
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