Weigh In record (no journal entry) for 14 October 2021
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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754 kcal
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Fat: 41.99g | Prot: 37.55g | Carbs: 50.64g.
Breakfast: Вареное Яйцо, Ламбер Сыр Ламбер 50%, Красные Помидоры. Lunch: Bombbar Fitness Cookie Nut Mix, Cofix Котлета Паровая с Гречкой Отварной. more...
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Losing 0.1 kg a Week
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stroinashka_'s Weight History
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