Weigh In record (no journal entry) for 14 October 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2205 kcal
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Fat: 112.98g | Prot: 50.08g | Carbs: 251.77g.
Breakfast: Nestlé Шоколад Молочный, Гиппо Торт Графский. Lunch: Макдональдс Картофель Фри (Большой), Макдональдс Биг Мак, Макдональдс Сырный Соус. Dinner: Шоколадный Торт. more...
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Losing 1.4 kg a Week
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YanichkaYa's Weight History
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