Weigh In record (no journal entry) for 14 October 2021
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110 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1865 kcal
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Fat: 79.97g | Prot: 45.00g | Carbs: 257.94g.
Breakfast: Raw Milk. Lunch: Cooked Dry Chickpeas, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Pure Indian Foods Ghee Butter. Snacks/Other: Cola Soft Drink, Sweet or Dark Chocolate, Herbal Tea, Pomegranate, Lotus Seeds . more...
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