Hasil IF 16/8 selama seminggu (no clean food) Penurunannya lambat ada yang sama gak?
View Diet Calendar, 14 October 2021:
|
1301 kcal
|
Fat: 86.56g | Prot: 28.20g | Carbs: 110.03g.
Breakfast: Sambal Goreng, Bakwan, Semur Telur, Nasi Putih. Lunch: Cabai Merah atau Rawit, Daun Singkong. Snacks/Other: Donat Dilapisi Gula, Bakwan. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tini1298's Weight History
|