NikkiMarie's Journal, 19 Mar 11

Weigh In record (no journal entry) for 19 March 2011
58.7 kg Lost so far: 2.0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2011:
1377 kcal Fat: 58.39g | Prot: 36.79g | Carbs: 175.69g.   Breakfast: raspberries, vanilla chobani. Lunch: chopped salad, diet coke. Dinner: tostitos salsa, vegetable chips. Snacks/Other: sour patch kids, lindt white chocolate, York Peppermint Pattie (Mini Size), dove promises dark chocolate, dove promises. more...
2259 kcal Exercise: Walking (brisk) - 4/mph - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Standing - 2 hours, Sitting - 4 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
Losing 1.6 kg a Week

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NikkiMarie's Weight History


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