Weigh In record (no journal entry) for 19 March 2011
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58.7 kg
Lost so far: 2.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 58.39g | Prot: 36.79g | Carbs: 175.69g.
Breakfast: raspberries, vanilla chobani. Lunch: chopped salad, diet coke. Dinner: tostitos salsa, vegetable chips. Snacks/Other: sour patch kids, lindt white chocolate, York Peppermint Pattie (Mini Size), dove promises dark chocolate, dove promises. more...
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2259 kcal
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Exercise:
Walking (brisk) - 4/mph - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Standing - 2 hours, Sitting - 4 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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Losing 1.6 kg a Week
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NikkiMarie's Weight History
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