Weigh In record (no journal entry) for 13 October 2021
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99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1138 kcal
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Fat: 16.22g | Prot: 70.32g | Carbs: 126.34g.
Lunch: Pão Alentejano, Vinho Tinto de Mesa, A Leiteira Mousse de Manga, Lulas Grelhadas. more...
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Losing 0.1 kg a Week
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buedegordo's Weight History
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