"Türkische Spiegeleier" mit Poree statt Zwiebeln und selbstgebackenes Brot separat
View Diet Calendar, 13 October 2021:
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1554 kcal
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Fat: 59.83g | Prot: 118.12g | Carbs: 80.25g.
Breakfast: Minusl Stay Strong 0,9 H-Milch Laktosefrei, Borchers Stevia, Bio Vollkorn-Haferflocken, Kakaogetränkepulver, Alnatura Sojaflocken, Kaffee mit Milch. Lunch: Dulano Deutsches Corned Beef. Dinner: Becel Vital, REWE Porree, Bertolli Extra Vergine Olivenöl, Aldi Bio Eier, Brotgarten Kieler Mischbrot. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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2382 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...
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roland1012's Weight History
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