Weigh In record (no journal entry) for 13 October 2021
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60.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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270 kcal
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Fat: 16.97g | Prot: 18.84g | Carbs: 10.28g.
Breakfast: Queso Costeño, Durazno, Vinagre (Sidra), Huevo Frito sin Grasa. more...
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Gaining 1.3 kg a Week
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marce_cas's Weight History
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