Weigh In record (no journal entry) for 13 October 2021
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49 kg
Lost so far: 0.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1155 kcal
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Fat: 61.64g | Prot: 85.89g | Carbs: 73.30g.
Breakfast: Mango, Ananas, Semi di Girasole Sbucciati, Fage Yogurt Greco Total 0%, Papaya, Conad Semi di Zucca, Crownfield Muesli Integrale alla Frutta. Lunch: Insalata Mista Verde, Formaggio Gouda o Edam, Noci, Auchan Olio Extravergine di Oliva , Pomodorini Secchi, La Bottega del Gusto Arrosto di Petto di Pollo. Snacks/Other: Noci, Lindt Cioccolato Fondente 85%, Mandorle, Fage Yogurt Greco Total 0% . more...
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Gaining 1.4 kg a Week
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irene_82's Weight History
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