julieta alvarez's Journal, 13 Oct 21

Weigh In record (no journal entry) for 13 October 2021
60.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:
837 kcal Fat: 28.42g | Prot: 73.03g | Carbs: 101.84g.   Breakfast: mermelada de manzana casera, Frutilla Unidad, Palta, Banana, Tostadas de Pan Integral, La Serenísima Leche Descremada, Mandarinas. Lunch: Ciudad del Lago Atún en Trozos al Natural, Palta, Lentejas Cocidas, Remolacha, Tomates. Snacks/Other: Leche (Leche Entera), Practi Pan Pan Blanco de Mesa, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Banano. more...
Gaining 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julieta alvarez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.