Raven Warrior's Journal, 13 Oct 21

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154.9 kg Lost so far: 41.1 kg.    Still to go: 64.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:
1146 kcal Fat: 31.01g | Prot: 74.76g | Carbs: 129.76g.   Breakfast: Penny Markt Leberwurst 100% Geflügel Fein, Gut & Günstig Hähnchen Kochschinken, REWE Bio Bierschinken, Burger Knäckebrot Ballaststoff, Lätta Lätta Extra Fit, Vollkorn Urtyp (62g). Dinner: Dulano Kochschinken, Ei (Ganz), Barilla Fusilli. more...
Losing 5.6 kg a Week

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Raven Warrior's Weight History


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