btkunene's Journal, 13 Oct 21

Supper was ok satisfying

View Diet Calendar, 13 October 2021:
1624 kcal Fat: 111.31g | Prot: 64.83g | Carbs: 107.10g.   Breakfast: Clover Gouda Cheese, Tea with Milk and Sugar, Apples . Lunch: Sweet and Sour Sauce, Mushrooms , Egg Omelette or Scrambled Egg. Dinner: Garlic , Minced Garlic, Sesame Oil , Cooked Carrots (from Fresh), Fresh Pork Sausage . Snacks/Other: Peanuts , Pears , Hard-Boiled Egg , Bakers Wheatsworth. more...
53 kcal Exercise: Apple Health - 24 hours. more...

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