Weigh In record (no journal entry) for 13 October 2021
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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334 kcal
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Fat: 5.60g | Prot: 16.12g | Carbs: 55.31g.
Breakfast: Zuko Jugo Light, Nonfat Latte Coffee, Whole Wheat Bread (Commercial), Quaker Avena Instantánea. more...
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Gaining 1.9 kg a Week
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josevazquez camacho's Weight History
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