JanusWoman's Journal, 12 Oct 21

Lamb burger with couscous and bulghur

View Diet Calendar, 12 October 2021:
1875 kcal Fat: 69.25g | Prot: 48.42g | Carbs: 181.36g.   Breakfast: Kiwi Fruit, Mixed Seeds, Sainsbury's Greek Style Natural Yogurt, Blueberries, Strawberries, Plums. Lunch: Butter , Sour Dough Bread, Marks & Spencer Super Bean Lentil & Barley Soup. Dinner: Tesco Cous Cous, Waitrose 1 Victoria Sponge Cake, Tesco Bulgur Wheat, Sainsbury's Taste The Difference Lamb & Mint Quarter Pounder Burger . Snacks/Other: Gin and Tonic, Red Table Wine . more...
2451 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yum!!😋😋 
14 Oct 21 by member: suma-ya-c

     
 

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