Weigh In record (no journal entry) for 13 October 2021
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91.5 kg
Lost so far: 6.1 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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936 kcal
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Fat: 39.51g | Prot: 13.71g | Carbs: 127.24g.
Breakfast: Forvita Margarine, Indomilk Susu Kental Manis, Ceres Dark Chocolate Chips, Emina Mild Cheese, Sari Roti Roti Tawar. Snacks/Other: Kue Bawang. more...
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Gaining 2.1 kg a Week
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Resty Ria's Weight History
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