Weigh In record (no journal entry) for 13 October 2021
|
62 kg
Lost so far: 3.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
363 kcal
|
Fat: 11.63g | Prot: 5.68g | Carbs: 60.08g.
Breakfast: Velike Hafer Drink Barista, Kaffee mit Milch. Lunch: Bananenbrot. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmreisehetti's Weight History
|