Weigh In record (no journal entry) for 13 October 2021
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85 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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456 kcal
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Fat: 32.91g | Prot: 13.49g | Carbs: 26.32g.
Breakfast: Сырный Дом Сыр Сулугуни, Таврия Сало Белорусское, Батон Нарезной. Lunch: Майонез, Морковь по-Корейски, Vici Крабовое Мясо. Dinner: Good Food Семечки Подсолнечника. more...
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Losing 0.7 kg a Week
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julia.sim.2020's Weight History
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