200kalori ^^ semangatt..
View Diet Calendar, 13 October 2021:
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1207 kcal
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Fat: 44.96g | Prot: 56.54g | Carbs: 150.50g.
Breakfast: Maestro Light Mayonnaise, ABC Saus Sambal , Putih Telur Matang, Pisang, Sari Roti Roti Tawar Gandum (1). Lunch: Tahu Bacem, Perkedel Jagung, Tumis Kangkung, Nasi Putih. Dinner: Ubi Jalar (Manis), Tahu Bacem. Snacks/Other: Roti, Salak, Leci, Bakso dengan Saus (Campuran), Pisang, Mangga, Nutrifood Lokalate Kopi Alpukat. more...
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Comments
Ka kuning telur nya gak di makan?
12 Oct 21 by member: heti30
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Lagi ga kepengen :D jadi ambil putih nya aja ^^
12 Oct 21 by member: reveluv407
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12 Oct 21 by member: azisdr
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reveluv407's Weight History
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