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View Diet Calendar, 13 October 2021:
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1351 kcal
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Fat: 66.59g | Prot: 52.90g | Carbs: 149.10g.
Breakfast: Sunpride Banana, Quaker Instant Oatmeal. Lunch: Mie Ayam, Tumis Oncom, Ikan Tongkol Goreng, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Frisian Flag Susu Kental Manis Rasa Coklat, Alpukat, Plum. more...
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1592 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Aliviatzhr's Weight History
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