Semangaaat... 💪
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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777 kcal
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Fat: 25.24g | Prot: 47.94g | Carbs: 86.75g.
Breakfast: Aqua Air Mineral, Lemper, Ikan Kembung, Nasi Putih. Lunch: Aqua Air Mineral, Rengginang, Nasi Putih, Soto Daging. more...
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Gaining 2.8 kg a Week
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Azwar Batistotti's Weight History
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