Weigh In record (no journal entry) for 12 October 2021
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59 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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968 kcal
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Fat: 38.76g | Prot: 68.51g | Carbs: 79.72g.
Breakfast: Банан, Вятушка Сырок Творожный с Ванилином . Lunch: Bombbar Протеиновый Батончик Cookies & Cream, Праздник Вкуса Плов с Морепродуктами . Dinner: Roshen Шоколад Аленка, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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kalinenkota's Weight History
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