Weigh In record (no journal entry) for 12 October 2021
|
127.9 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 October 2021:
|
1379 kcal
|
Fat: 96.50g | Prot: 89.31g | Carbs: 37.71g.
Breakfast: Fried Egg, McDonald's Sausage Patty. Lunch: Lettuce, Goya Salsa Pico De Gallo, Ground Beef (Cooked). Dinner: Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gcc7angels's Weight History
|