Weigh In record (no journal entry) for 12 October 2021
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80.7 kg
Lost so far: 12.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1799 kcal
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Fat: 76.31g | Prot: 82.44g | Carbs: 197.10g.
Lunch: Quero Feijão Carioca , Frango Desfiado, Sadia Salsicha, Aipim (Cozido), Arroz Branco (Cozido), Aurora Linguiça Toscana. Dinner: Fanta Fanta Laranja, Misto Quente, Sadia Mussarela, Pão de Forma, Brigadeiro de Colher, Garoto Serenata de Amor. more...
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Losing 3.5 kg a Week
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larissaamarall's Weight History
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