Weigh In record (no journal entry) for 05 October 2021
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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620 kcal
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Fat: 32.68g | Prot: 55.30g | Carbs: 24.47g.
Breakfast: Куриная Отбивная, Помидоры, Жареное Яйцо. Lunch: Куриная Грудка Отварная, Суп Куриный с Чечевицей. more...
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Losing 0.7 kg a Week
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SashaDadekina's Weight History
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