Weigh In record (no journal entry) for 06 August 2014
|
95.8 kg
Lost so far: 0.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 68.93g | Prot: 107.36g | Carbs: 188.85g.
Lunch: Kopi Luwak White Koffie, Oreo Chocolate Sandwich Cookies, Keripik Kentang (Asin), Es Teh, Tempe Goreng, Telur Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Gado-Gado Boplo Gado-Gado. more...
|
Losing 5.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andjaradji's Weight History
|